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Cultural “Self” Awareness & Self-Introductions

This week’s lesson helped me understand how important it is to know my own culture before trying to understand others. Cultural self-awareness means understanding my own values, assumptions, and ways of thinking, and how they affect how I see people from different cultures. One idea that helped me understand this better is the Cultural Iceberg Model, which explains that we can only see part of a culture, while many important things are hidden (Hall, 1976). This made me realize that many misunderstandings happen because of things we cannot see. This week’s lesson helped me understand how important it is to know my own culture before trying to understand others. Cultural self-awareness means understanding my own values, assumptions, and ways of thinking, and how they affect how I see people from different cultures. One idea that helped me understand this better is the Cultural Iceberg Model, which explains that we can only see part of a culture, while many important things are hidden (Ha...
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Cultural “Other” Awarness

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Cultural “Other” Awareness Understanding differences, respecting perspectives, and connecting across cultures. Share Your Thoughts Before reading, think about your own culture and Japan. Are there any similarities or differences in how people greet strangers, make small talk, or show respect? After reading, please leave a comment below with your opinion or feelings about cultural “other” awareness. In this week’s class, I learned about the importance of cultural “other” awareness and cultural perspectives. Cultural awareness means understanding and respecting the differences and similarities between cultures. Every culture has its own communication style, traditions, and social behaviors. By learning about other cultures, people can improve communication, reduce prejudice, and build stronger relationships. One interesting topic was how people behave when meeting strangers for the first time. In Japan, peo...
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Sleep and Rest in Japan and the World

This week’s topic made me reflect on how sleep and rest are influenced by culture. I realized that sleep is not only about health, but also about daily routines and social expectations. In Japan, it is common to see people sleeping in public places like trains or even at work. This is connected to long work and study hours. As a matter of fact people see tiredness as something to praise, giving the idea of someone who worked really hard. Research shows that people in Japan tend to sleep less than people in many other countries. For example, a study found that Japanese adults often sleep less than 7 hours per night on average (Seol et al., 2025). In addition, other research explains that long working hours and social pressure are important factors that reduce sleep time in Japan (Kajitani, 2021). However, it is well known that people in Japan work really hard from a really young age,, which leads to fewer hours of sleep. From a health perspective for foreigns, this may not create a goo...
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